

Series
You Are What You Eat: A Twin Experiment
Documentary
Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.
Starting playback may open a sponsored page in a new tab. You can return here to watch.
Seasons & episodes
1Episode 11 Jan 2024 · 44mIdentical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.
2Episode 21 Jan 2024 · 45m · ★ 9.0The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.
3Episode 31 Jan 2024 · 50mThe twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.
4Episode 41 Jan 2024 · 60mThe study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.
Details
- First aired
- 1 Jan 2024
- Last aired
- 1 Jan 2024
- Status
- Ended
- Language
- English
- Network
- Netflix
- Episodes
- 4
- Votes
- 49 on TMDB

















