

My Kitchen Rules
Reality
My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.
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Seasons & episodes
S1 · 15 epS2 · 33 epS3 · 37 epS4 · 46 epS5 · 48 epS6 · 48 epS7 · 49 epS8 · 48 epS9 · 49 epS10 · 50 epS11 · 29 epS12 · 16 epS13 · 15 epS14 · 24 epS15 · 24 epS16 · 9 ep
There are two groups, both consisting of five teams. Once the first group of five teams has served their dishes, and received a score, the next group of five teams then does the same. In the end, the team with the highest score from either group, will compete in the finals.
1Episode 11 Feb 2010 · 60m · ★ 7.0It's state versus state, plate against plate, as five teams-of-two take turns to impress not only their fellow contestants but our esteemed judges Pete Evans and Manu Feildel.
2Episode 22 Feb 2010 · 60m · ★ 7.0Team Victoria take up the culinary challenge to transform their home into an instant restaurant for one pressure-cooker night.
3Episode 38 Feb 2010 · 60m · ★ 7.0Team Queensland take up the culinary challenge to transform their home into an instant restaurant for one pressure-cooker night.
4Episode 49 Feb 2010 · 60mThe Western Australian couple are the nights dinner hosts.
Can they walk the talk?
5Episode 515 Feb 2010 · 60mTonight on My Kitchen Rules, we travel to South Australia to witness flatmates Paul Wood and Melissa Heilmann’s finesse in the kitchen. Will they live up to their own impeccably high standards, or will the pressure prove too much?
6Episode 616 Feb 2010 · 60mDeb and Ben from New South Wales compete in round 2 - Group 2's instant restaurant.
7Episode 722 Feb 2010 · 60m · ★ 7.0Veronica and Shadi from Queensland compete in round 2 - Group 2's instant restaurant.
8Episode 823 Feb 2010 · 60m · ★ 7.0Rowan and Sophia from Victoria compete in round 2 - Group 2's instant restaurant.
9Episode 91 Mar 2010 · 60m · ★ 7.0Holly and Grace from Western Australia compete in round 2 - Group 2's instant restaurant.
10Episode 102 Mar 2010 · 60m · ★ 7.0Matt and Melissa from South Australia compete in round 2 - Group 2's instant restaurant.
11Episode 118 Mar 2010 · 60mClint and Noah from Victoria cook-off against Rowan and Sophia from Victoria, Matt and Melissa from South Australia, and Tanja and Gen from Queensland.
12Episode 129 Mar 2010 · 60m · ★ 7.0Quarter Final - Round 1
13Episode 1315 Mar 2010 · 60mQuarter Final - Round 2
14Episode 1416 Mar 2010 · 60m · ★ 7.0Semi Final
15Episode 1522 Mar 2010 · 60m · ★ 9.0Grand Final
Details
- First aired
- 1 Feb 2010
- Last aired
- 29 Sept 2026
- Status
- Returning Series
- Language
- English
- Network
- Seven Network
- Episodes
- 535
- Votes
- 23 on TMDB
Cast
Colin FassnidgeHimself - Mentor / Judge
Manu FeildelHimself - Judge



















