Series
P90
“The Original 90-Day Transformation.”
P90 is Tony Horton's original 90-day home fitness program that laid the foundation for the acclaimed P90X series. Designed for beginners and intermediate fitness enthusiasts, the program uses progressive resistance training, cardio conditioning, flexibility, and core exercises to build strength, improve endurance, and promote weight loss. Organized into multiple phases that gradually increase in difficulty, P90 helps participants develop fitness safely while preparing them for more advanced training programs.
Playback availability can vary by server. If one fails, WaveShow will try the next configured server.
Seasons & episodes
1Sculpt A1 Jan 2003Gets your body ready to get strong.- 2Sweat A8 Jan 2003 · 37mMelts that fat that's been holding you back.
- 3Ab Ripper A15 Jan 2003 · 9mAdds power and definition to your core
- 4Sculpt B22 Jan 2003 · 34mBuilds endurance and lean-muscle growth.
- 5Sweat B29 Jan 2003 · 36mCranks the calorie burn even higher.
- 6Ab Ripper B5 Feb 2003 · 15mCarves slimmer, rock-hard abs.
- 7Sculpt C12 Feb 2003 · 45mDefines your body and puts results into overdrive.
- 8Sweat C19 Feb 2003 · 41mBurns fat and tests endurance like never before
- 9Ab Ripper C26 Feb 2003 · 16mPuts the final touches on your lean, sexy six-pack.
- 10Saturday Special5 Mar 2003 · 28mA superefficient, high-velocity sweat-fest that will help you get your weekend workout done—and done right—in a hurry.
Details
- First aired
- 1 Jan 2003
- Last aired
- 5 Mar 2003
- Status
- Returning Series
- Language
- English
- Episodes
- 10
Cast
Tony HortonSelf
